Purpose
Lose 3 kilos (or 6 pounds) in just 3 days!
*Results vary for individual participants.
After just 3 short days, you will wake up feeling lighter, cleaner, energised and refreshed with an improvement in digestion, elimination, mental clarity, skin, and sleep.
How to Use
Take 30g/1.05 oz. (4 scoops - FAST Scoops are sold separately purchase yours here) of FAST Weight Loss Superfood in a shaker of at least 250ml of water 3 times a day for 3 days and lose 3 kgs. That's it!
Tub contains enough for a 3 day fast with FAST.
Whenever you feel a hunger pang strike, just drink a glass of water. Our bodies often mistake thirst signals for hunger. Hunger (especially if you're overweight) is often just dehydration. So drink plenty of water and herb teas.
Take a break from the caffeine, if you can, as this can increase restlessness and anxiety which are not your friends during a fast.
30 g/1.05 oz (4 scoops) equates to approximately 6 teaspoons.
When to Use
Depending on what your goals are, you can take FAST for consecutive cycles, for example, once a week or once every two weeks in the start and then every month or every season.
Extended FASTs over 6-10 days are also possible on an occasional basis or as per your own intermittent fasting program. We recommend that you consult your doctor prior to undertaking longer fasts.
